There are 120 calories in one serve (1 Muffin) of Safeway Kitchens English Muffins, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Safeway Kitchens English Muffins, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
193 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Safeway Kitchens English Muffins, Plain is 1 Muffin and weighs 57 grams. It contains 120 calories, 1g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Safeway Kitchens English Muffins, Plain has 193mg of sodium and 2 grams of sugars.
Safeway Kitchens English Muffins, Plain Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Soybean Oil, Grain Vinegar, Wheat Starch, Monoglycerides, Acetic Acid, Soy Flour, Citric Acid, Whey (Milk).
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