There are 90 calories in one serve (0.5 Cup Shelled Beans) of Safeway Kitchens Edamame, In Shell. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Safeway Kitchens Edamame, In Shell:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
473 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Safeway Kitchens Edamame, In Shell is 0.5 Cup Shelled Beans and weighs 80 grams. It contains 90 calories, 2g fat, 9g carbohydrates, and 10 grams of protein. Each 100g of Safeway Kitchens Edamame, In Shell has 0mg of sodium and 0 grams of sugars.
Safeway Kitchens Edamame, In Shell Ingredients
Shelled Soybeans.
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