There are 190 calories in one serve (1 Cup Of Beed Pot Roast And Vegetables) of Safeway Kitchens Beef Pot Roast, Potatoes, Carrots, Celery, Pearl Onions. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Safeway Kitchens Beef Pot Roast, Potatoes, Carrots, Celery, Pearl Onions:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
351 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Safeway Kitchens Beef Pot Roast, Potatoes, Carrots, Celery, Pearl Onions is 1 Cup Of Beed Pot Roast And Vegetables and weighs 227 grams. It contains 190 calories, 7g fat, 14g carbohydrates, and 20 grams of protein. Each 100g of Safeway Kitchens Beef Pot Roast, Potatoes, Carrots, Celery, Pearl Onions has 317mg of sodium and 1 grams of sugars.
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