There are 263 calories in 100 grams of Safeway Inc. Nature'S Cupboard, Honey Wheat Berry Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
487 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 263 calories, 3g fat, 43g carbohydrates, and 9 grams of protein in Safeway Inc. Nature’S Cupboard, Honey Wheat Berry Bread.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, thiamin mononitrate, reduced iron, riboflavin, folic acid), water, crushed wheat, liquid sugar, wheat gluten, yeast, contains 2 percent or less of: honey, soybean oil and/or canola oil, cracked wheat, sea salt, molasses, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono – and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono – and diglycerides, calcium propionate (to retard spoilage), cultured wheat, vinegar, enzymes.
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