There are 80 calories in one serve (1 Med Ear Of Corn) of Safeway Farms Super Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Safeway Farms Super Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
A serve of Safeway Farms Super Sweet Corn is 1 Med Ear Of Corn and weighs 90 grams. It contains 80 calories, 1g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Safeway Farms Super Sweet Corn has 0mg of sodium and 6 grams of sugars.
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