There are 200 calories in one serve (0.5 Cup Drained) of Safe Catch Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Safe Catch Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
950 -
Sodium (mg)
432 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Safe Catch Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil is 0.5 Cup Drained and weighs 88 grams. It contains 200 calories, 12g fat, 0g carbohydrates, and 24 grams of protein. Each 100g of Safe Catch Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil has 432mg of sodium and 0 grams of sugars.
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