There are 145 calories in one serve (0.25 Cup Dry) of Sadaf Mung Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sadaf Mung Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1213 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
24
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Food Details
A serve of Sadaf Mung Beans is 0.25 Cup Dry and weighs 50 grams. It contains 145 calories, 0.5g fat, 31g carbohydrates, and 12 grams of protein. Each 100g of Sadaf Mung Beans has 20mg of sodium and 6 grams of sugars.
Sadaf Mung Beans Ingredients
Mung Beans
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