There are 130 calories in one serve (0.25 Cup Dry) of Sadaf Coarse Bulghur. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sadaf Coarse Bulghur:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1431 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Sadaf Coarse Bulghur is 0.25 Cup Dry and weighs 38 grams. It contains 130 calories, 0.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Sadaf Coarse Bulghur has 13mg of sodium and 0 grams of sugars.
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