There are 70 calories in one serve (2 Slices) of Ryvita Wholegrain Rye Crispbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryvita Wholegrain Rye Crispbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Ryvita Wholegrain Rye Crispbread is 2 Slices and weighs 21 grams. It contains 70 calories, 0g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Ryvita Wholegrain Rye Crispbread has 119mg of sodium and 0 grams of sugars.
Ryvita Wholegrain Rye Crispbread Ingredients
Whole Grain Rye Flour, Buck Wheat (5%), Linseeds (3%), Kibbled Soy (3%), Sesame Seeds (3%), Kibbled Rye (1.5%), Salt.
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