There are 100 calories in one serve (2 Slices) of Ryvita Wholegrain Rye Crispbread, Mediterranean Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryvita Wholegrain Rye Crispbread, Mediterranean Herb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1745 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Ryvita Wholegrain Rye Crispbread, Mediterranean Herb is 2 Slices and weighs 24 grams. It contains 100 calories, 1g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Ryvita Wholegrain Rye Crispbread, Mediterranean Herb has 375mg of sodium and 4 grams of sugars.
Ryvita Wholegrain Rye Crispbread, Mediterranean Herb Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Niacin Vitamin B3 , Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Yellow Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (A Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl Lactylate, Milled Flaxseed, Maltodextrin, Vinegar, Monocalcium Phosphate, Cornstarch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin. Contains Wheat And Soy.
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