There are 435 calories in 100 grams of Ryvita Thins. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Ryvita Thins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
435
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1821 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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Food Details
100 grams of Ryvita Thins has 435 calories, 14g fat, 56g carbohydrates (including 3g sugar), and 16 grams of protein.
Wheat Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Mixed Seeds 24% (Millet Seed, Golden Linseed, Brown Linseed, Hemp Seed), Wholegrain Rye Flour 10%, Palm Oil, Salt Gluten
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