There are 28.66 calories in one serve (1 Portion) of Ryvita Thins, Rosemary & Sea Salt Flatbreads. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryvita Thins, Rosemary & Sea Salt Flatbreads:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1711 -
Sodium (mg)
686 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Ryvita Thins, Rosemary & Sea Salt Flatbreads is 1 Portion and weighs 7 grams. It contains 28.66 calories, 0.4g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Ryvita Thins, Rosemary & Sea Salt Flatbreads has 686mg of sodium and 4 grams of sugars.
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