There are 39.89 calories in one serve (1 Slice) of Ryvita Simply Sesame, Crunchy Rye Breads. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryvita Simply Sesame, Crunchy Rye Breads:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1590 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Ryvita Simply Sesame, Crunchy Rye Breads is 1 Slice and weighs 10.5 grams. It contains 39.89 calories, 0.7g fat, 6g carbohydrates, and 1.4 grams of protein. Each 100g of Ryvita Simply Sesame, Crunchy Rye Breads has 267mg of sodium and 3 grams of sugars.
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