There are 70 calories in one serve (2 Slices) of Ryvita Sesame Rye Crispbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryvita Sesame Rye Crispbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Ryvita Sesame Rye Crispbread is 2 Slices and weighs 20 grams. It contains 70 calories, 2g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Ryvita Sesame Rye Crispbread has 350mg of sodium and 0 grams of sugars.
Ryvita Sesame Rye Crispbread Ingredients
Whole Grain Rye Flour (Gluten) (88%), Sesame Seeds, (8%), Salt.
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