There are 70 calories in one serve (2 Slices) of Ryvita Dark Rye Wholergrain Rye Crispbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryvita Dark Rye Wholergrain Rye Crispbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Ryvita Dark Rye Wholergrain Rye Crispbread is 2 Slices and weighs 20 grams. It contains 70 calories, 0g fat, 13g carbohydrates, and 2 grams of protein. Each 100g of Ryvita Dark Rye Wholergrain Rye Crispbread has 300mg of sodium and 3 grams of sugars.
Ryvita Dark Rye Wholergrain Rye Crispbread Ingredients
Whole Grain Rye Flour (Gluten) (95%), Salt.
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