There are 19.11 calories in one serve (5 G) of Ryvita Crackerbread, Wholegrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryvita Crackerbread, Wholegrain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Ryvita Crackerbread, Wholegrain is 5 G and weighs 5 grams. It contains 19.11 calories, 0.2g fat, 3.5g carbohydrates, and 0.6 grams of protein. Each 100g of Ryvita Crackerbread, Wholegrain has 400mg of sodium and 4 grams of sugars.
Ryvita Crackerbread, Wholegrain Ingredients
Wholegrain Wheat Flour, Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Skimmed Milk Powder, Rapeseed Oil, Salt, Made With 86G Wholegrain Wheat Flour Per 100G Of Product.
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