There are 140 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Spanish Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Spanish Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
837 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Ryan’s Grill Buffet Bakery Spanish Rice is 1 Spoon and weighs 70 grams. It contains 140 calories, 7g fat, 9g carbohydrates, and 9 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Spanish Rice has 529mg of sodium and 3 grams of sugars.
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