There are 100 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Smokey Red Beans & Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Smokey Red Beans & Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
494 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Ryan’s Grill Buffet Bakery Smokey Red Beans & Rice is 1 Spoon and weighs 85 grams. It contains 100 calories, 7g fat, 10g carbohydrates, and 4 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Smokey Red Beans & Rice has 341mg of sodium and 0 grams of sugars.
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