There are 80 calories in one serve (1 Slice) of Ryan's Grill Buffet Bakery Sliced Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Sliced Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
778 -
Sodium (mg)
1535 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Ryan’s Grill Buffet Bakery Sliced Ham is 1 Slice and weighs 43 grams. It contains 80 calories, 4.5g fat, 1g carbohydrates, and 7 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Sliced Ham has 1535mg of sodium and 2 grams of sugars.
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