There are 40 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Seasoned Collard Greens. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Seasoned Collard Greens:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Ryan’s Grill Buffet Bakery Seasoned Collard Greens is 1 Spoon and weighs 85 grams. It contains 40 calories, 2.5g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Seasoned Collard Greens has 365mg of sodium and 1 grams of sugars.
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