There are 240 calories in one serve (1 Muffin) of Ryan's Grill Buffet Bakery Rum Raisin Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Rum Raisin Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
316
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1322 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
5
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Food Details
A serve of Ryan’s Grill Buffet Bakery Rum Raisin Muffin is 1 Muffin and weighs 76 grams. It contains 240 calories, 8g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Rum Raisin Muffin has 368mg of sodium and 28 grams of sugars.
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