There are 50 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Red Beans with Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Red Beans with Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Ryan’s Grill Buffet Bakery Red Beans with Ham is 1 Spoon and weighs 85 grams. It contains 50 calories, 1.5g fat, 8g carbohydrates, and 4 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Red Beans with Ham has 424mg of sodium and 2 grams of sugars.
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