There are 160 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Perfect Pot Roast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Perfect Pot Roast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
477 -
Sodium (mg)
557 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Ryan’s Grill Buffet Bakery Perfect Pot Roast is 1 Spoon and weighs 140 grams. It contains 160 calories, 7g fat, 9g carbohydrates, and 15 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Perfect Pot Roast has 557mg of sodium and 2 grams of sugars.
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