There are 70 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Ko Ko Bits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Ko Ko Bits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
0 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
67 -
Protein (g)
0
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Food Details
A serve of Ryan’s Grill Buffet Bakery Ko Ko Bits is 1 Spoon and weighs 15 grams. It contains 70 calories, 3.5g fat, 10g carbohydrates, and 0 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Ko Ko Bits has 0mg of sodium and 67 grams of sugars.
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