There are 220 calories in one serve (0.75 Cup) of Ryan's Grill Buffet Bakery Cinnamon Granola Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Cinnamon Granola Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
9
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Food Details
A serve of Ryan’s Grill Buffet Bakery Cinnamon Granola Cereal is 0.75 Cup and weighs 55 grams. It contains 220 calories, 4.5g fat, 43g carbohydrates, and 5 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Cinnamon Granola Cereal has 55mg of sodium and 27 grams of sugars.
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