There are 100 calories in one serve (3 Oz) of Ryan's Grill Buffet Bakery Carved Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Carved Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
494 -
Sodium (mg)
1165 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Ryan’s Grill Buffet Bakery Carved Ham is 3 Oz and weighs 85 grams. It contains 100 calories, 5g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Carved Ham has 1165mg of sodium and 0 grams of sugars.
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