There are 25 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Broccoli/Cauliflower Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Broccoli/Cauliflower Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Ryan’s Grill Buffet Bakery Broccoli/Cauliflower Medley is 1 Spoon and weighs 85 grams. It contains 25 calories, 0g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Broccoli/Cauliflower Medley has 35mg of sodium and 1 grams of sugars.
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