There are 110 calories in one serve (1 Pancake) of Ryan's Grill Buffet Bakery Blueberry Pancakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Blueberry Pancakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
766 -
Sodium (mg)
617 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Ryan’s Grill Buffet Bakery Blueberry Pancakes is 1 Pancake and weighs 60 grams. It contains 110 calories, 2g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Blueberry Pancakes has 617mg of sodium and 7 grams of sugars.
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