There are 90 calories in one serve (1 Piece) of Ryan's Grill Buffet Bakery Baked Fish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Baked Fish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
674 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Ryan’s Grill Buffet Bakery Baked Fish is 1 Piece and weighs 56 grams. It contains 90 calories, 5g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Baked Fish has 411mg of sodium and 0 grams of sugars.
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