There are 130 calories in one serve (16 Crackers) of RW Garcia Sweet Beet Crackers, 3 Seed Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of RW Garcia Sweet Beet Crackers, 3 Seed Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
25 -
Saturated Fat (g)
4 -
Kilojoules
1941 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of RW Garcia Sweet Beet Crackers, 3 Seed Grains is 16 Crackers and weighs 28 grams. It contains 130 calories, 7g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of RW Garcia Sweet Beet Crackers, 3 Seed Grains has 179mg of sodium and 4 grams of sugars.
RW Garcia Sweet Beet Crackers, 3 Seed Grains Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Red Beet, Black Sesame Seed, Brown Flaxseeds, Ground Paprika, Chia Seeds, Onion, Sea Salt, Trace Of Lime.
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