There are 130 calories in one serve (0.2 Crust) of Rustic Crust Flatbreads. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rustic Crust Flatbreads:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Rustic Crust Flatbreads is 0.2 Crust and weighs 56 grams. It contains 130 calories, 2g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Rustic Crust Flatbreads has 464mg of sodium and 2 grams of sugars.
Rustic Crust Flatbreads Ingredients
Unbleached Unbromated Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Rye, Barley, Oatmeal, Linseed, Millet, Sesame Seed, Flax Seed, Yeast, Olive Oil, Canola Oil, Salt, Garlic Powder, Onion Powder, Basil, Enzymes.
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