There are 188.93 calories in one serve (1 Serving) of Russell's Breaded Chunky Cod Fish Fingers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Russell's Breaded Chunky Cod Fish Fingers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
791 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Russell’s Breaded Chunky Cod Fish Fingers is 1 Serving and weighs 100 grams. It contains 188.93 calories, 8.1g fat, 14.7g carbohydrates, and 13.8 grams of protein. Each 100g of Russell’s Breaded Chunky Cod Fish Fingers has 360mg of sodium and 1 grams of sugars.
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