There are 190 calories in one serve (40 G) of Rural King Peanut Coconut Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rural King Peanut Coconut Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
20 -
Saturated Fat (g)
11 -
Kilojoules
1987 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
58 -
Protein (g)
5
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Food Details
A serve of Rural King Peanut Coconut Crunch is 40 G and weighs 40 grams. It contains 190 calories, 8g fat, 29g carbohydrates, and 2 grams of protein. Each 100g of Rural King Peanut Coconut Crunch has 150mg of sodium and 58 grams of sugars.
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