There are 423 calories in 100 grams of Runner. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Runner:
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
1770 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
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Food Details
Runner has 423 calories, 19g fat, 58 carbohydrates (including 33g sugar), and 10g protein per 100 grams.
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