There are 190 calories in one serve (0.75 Cup) of Rummo Organic Shells. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rummo Organic Shells:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Rummo Organic Shells is 0.75 Cup and weighs 56 grams. It contains 190 calories, 1g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of Rummo Organic Shells has 2mg of sodium and 4 grams of sugars.
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