There are 70 calories in one serve (1 Oz) of Rumiano Family Organic Cheese, Reduced Fat Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rumiano Family Organic Cheese, Reduced Fat Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
16 -
Saturated Fat (g)
11 -
Kilojoules
1046 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Rumiano Family Organic Cheese, Reduced Fat Cheddar is 1 Oz and weighs 28 grams. It contains 70 calories, 4.5g fat, 0.5g carbohydrates, and 8 grams of protein. Each 100g of Rumiano Family Organic Cheese, Reduced Fat Cheddar has 607mg of sodium and 0 grams of sugars.
Rumiano Family Organic Cheese, Reduced Fat Cheddar Ingredients
Pasteurized Organic Milk, Cheese Cultures, Sea Salt And Vegetable Enzymes.
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