There are 90 calories in one serve (1 Scoop) of Ruleone Protein Omelet, Country Scramble. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ruleone Protein Omelet, Country Scramble:
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
11 -
Saturated Fat (g)
9 -
Kilojoules
1636 -
Sodium (mg)
1217 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
65
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Food Details
A serve of Ruleone Protein Omelet, Country Scramble is 1 Scoop and weighs 23 grams. It contains 90 calories, 2.5g fat, 1g carbohydrates, and 15 grams of protein. Each 100g of Ruleone Protein Omelet, Country Scramble has 1217mg of sodium and 0 grams of sugars.
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