There are 100 calories in one serve (1 Scoop) of Rule 1 R1 Protein, Cookies & Creme. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rule 1 R1 Protein, Cookies & Creme:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1448 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
87
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Food Details
A serve of Rule 1 R1 Protein, Cookies & Creme is 1 Scoop and weighs 28.9 grams. It contains 100 calories, 0g fat, 1g carbohydrates, and 25 grams of protein. Each 100g of Rule 1 R1 Protein, Cookies & Creme has 173mg of sodium and 0 grams of sugars.
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