There are 464 calories in 100 grams of Rugleach. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
29 -
Saturated Fat (g)
11 -
Kilojoules
1943 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 464 calories, 29g fat, 46g carbohydrates, and 4 grams of protein in Rugleach.
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