There are 150 calories in one serve (0.5 Cup) of Ruggles Premium Ice Cream, Cookies and Cream. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ruggles Premium Ice Cream, Cookies and Cream:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
10 -
Saturated Fat (g)
7 -
Kilojoules
937 -
Sodium (mg)
112 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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Food Details
A serve of Ruggles Premium Ice Cream, Cookies and Cream is 0.5 Cup and weighs 67 grams. It contains 150 calories, 7g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Ruggles Premium Ice Cream, Cookies and Cream has 112mg of sodium and 22 grams of sugars.
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