There are 140 calories in one serve (0.5 Cup) of Ruggles Greek Frozen Yogurt, Lowfat Vanilla Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ruggles Greek Frozen Yogurt, Lowfat Vanilla Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
138 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
6
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Food Details
A serve of Ruggles Greek Frozen Yogurt, Lowfat Vanilla Bean is 0.5 Cup and weighs 98 grams. It contains 140 calories, 3g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Ruggles Greek Frozen Yogurt, Lowfat Vanilla Bean has 138mg of sodium and 20 grams of sugars.
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