There are 160 calories in one serve (3 Pieces) of Ruger Wafers, Vanilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ruger Wafers, Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
30 -
Saturated Fat (g)
27 -
Kilojoules
2230 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
50 -
Protein (g)
3
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Food Details
A serve of Ruger Wafers, Vanilla is 3 Pieces and weighs 30 grams. It contains 160 calories, 9g fat, 20g carbohydrates, and 1 grams of protein. Each 100g of Ruger Wafers, Vanilla has 83mg of sodium and 50 grams of sugars.
Ruger Wafers, Vanilla Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Whey (From Milk), Eggs, Salt, Leavening (Baking Soda, Calcium Phosphate), Emulsifiers (Mono And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor.
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