There are 240 calories in one serve (3.53 Oz) of Rugen Fisch Herring Fillets, in White Wine Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rugen Fisch Herring Fillets, in White Wine Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
19 -
Saturated Fat (g)
3 -
Kilojoules
1004 -
Sodium (mg)
510 -
Alcohol (g)
0 -
Cholesterol (mg)
65 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Rugen Fisch Herring Fillets, in White Wine Sauce is 3.53 Oz and weighs 100 grams. It contains 240 calories, 19g fat, 4g carbohydrates, and 13 grams of protein. Each 100g of Rugen Fisch Herring Fillets, in White Wine Sauce has 510mg of sodium and 2 grams of sugars.
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