There are 270 calories in one serve (4 Pieces) of Rugen Fisch Herring Fillets, in Mustard Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rugen Fisch Herring Fillets, in Mustard Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
540
-
Total Fat (g)
44 -
Saturated Fat (g)
6 -
Kilojoules
2259 -
Sodium (mg)
860 -
Alcohol (g)
0 -
Cholesterol (mg)
120 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
24
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Food Details
A serve of Rugen Fisch Herring Fillets, in Mustard Sauce is 4 Pieces and weighs 50 grams. It contains 270 calories, 22g fat, 4g carbohydrates, and 12 grams of protein. Each 100g of Rugen Fisch Herring Fillets, in Mustard Sauce has 860mg of sodium and 6 grams of sugars.
Rugen Fisch Herring Fillets, in Mustard Sauce Ingredients
Herring Fillets – Clupea Harengus, Water, Mustard (Vinegar, Mustard Seeds, Distilled Vinegar, Salt, Spices), Rapeseed Oil, Sugar, Starch, Distilled Vinegar, Salt, Flavour (Contains Mustard), Tomato Concentrate, Guar Gum.
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