There are 190 calories in one serve (3.6 Oz) of Rugen Fisch Fried Herring in Spicy Marinade. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rugen Fisch Fried Herring in Spicy Marinade:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
795 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Rugen Fisch Fried Herring in Spicy Marinade is 3.6 Oz and weighs 100 grams. It contains 190 calories, 13g fat, 6g carbohydrates, and 13 grams of protein. Each 100g of Rugen Fisch Fried Herring in Spicy Marinade has 120mg of sodium and 3 grams of sugars.
Rugen Fisch Fried Herring in Spicy Marinade Ingredients
Herring – Clupea Harengus, Water, Onions, Wheat Flour, Distilled Vinegar, Sugar, Rapeseed Oil, Tomato Paste, Salt, Seasoning (Contains Gluten), Juniper Berry, Acidifier Citric Acid, Sodium Citrate, Natural Flavors, Thickening Agent Guar Gum, Dextrose.
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