There are 210 calories in one serve (1 Package) of Ruffles Sour Cream'n Onion Chips. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ruffles Sour Cream'n Onion Chips:
Nutrition Facts
Amount Per Selected Weight
-
Calories
525
-
Total Fat (g)
33 -
Saturated Fat (g)
4 -
Kilojoules
2197 -
Sodium (mg)
675 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
A serve of Ruffles Sour Cream’n Onion Chips is 1 Package and weighs 40 grams. It contains 210 calories, 13g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Ruffles Sour Cream’n Onion Chips has 675mg of sodium and 5 grams of sugars.
Ruffles Sour Cream’n Onion Chips Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And Or Canola Oil), Sour Cream & Onion Seasoning (Whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream Cream, Skim Milk, Cultures , Skim Milk, Maltodextrin Made From Potato , Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, And Gum Acacia).
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