There are 280 calories in one serve (21 Chips) of Ruffles Potato Chips, Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ruffles Potato Chips, Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
560
-
Total Fat (g)
36 -
Saturated Fat (g)
4 -
Kilojoules
2343 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Ruffles Potato Chips, Lightly Salted is 21 Chips and weighs 50 grams. It contains 280 calories, 18g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of Ruffles Potato Chips, Lightly Salted has 280mg of sodium and 0 grams of sugars.
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