There are 150 calories in one serve (11 Chips) of Ruffles Flavored Potato Chips, Sour Cream & Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ruffles Flavored Potato Chips, Sour Cream & Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
36 -
Saturated Fat (g)
5 -
Kilojoules
2243 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Ruffles Flavored Potato Chips, Sour Cream & Onion is 11 Chips and weighs 28 grams. It contains 150 calories, 10g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Ruffles Flavored Potato Chips, Sour Cream & Onion has 500mg of sodium and 7 grams of sugars.
Ruffles Flavored Potato Chips, Sour Cream & Onion Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And Or Canola Oil), Sour Cream & Onion Seasoning (Whey, Skim Milk, Onion Powder, Salt, Natural Flavor, Sour Cream Cultured Cream, Skim Milk , Maltodextrin Made From Corn , Maltodextrin Made From Potato , Buttermilk, Monosodium Glutamate, Spice, And Yeast Extract).
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