There are 86 calories in one serve (39.5 G) of Rudolph's Light Rye Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rudolph's Light Rye Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
912 -
Sodium (mg)
344 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Rudolph’s Light Rye Bread is 39.5 G and weighs 39.5 grams. It contains 86 calories, 1g fat, 14g carbohydrates, and 3.5 grams of protein. Each 100g of Rudolph’s Light Rye Bread has 344mg of sodium and 0 grams of sugars.
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