There are 246 calories in 100 grams of Rudi'S Organic Bakery Organic Wheat Hamburger Buns, Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
369 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 246 calories, 5g fat, 45g carbohydrates, and 8 grams of protein in Rudi’S Organic Bakery Organic Wheat Hamburger Buns, Wheat.
Water, organic whole wheat flour, organic wheat flour, organic evaporated cane juice, organic high oleic sunflower/safflower oil, organic potato flour, yeast, organic wheat gluten, organic wheat bran, sea salt, organic oat flour, organic Cornmeal, cultured organic wheat starch, ascorbic acid, natural enzymes, organic vinegar.
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